Tele MANAS – Mental Health Support
Tele MANAS (Tele Mental Health Assistance and Networking Across States) is a Government of India initiative providing free, confidential, 24×7 mental health support to students and the public.
Support for Individuals Facing:
- Academic or exam stress
- Anxiety, low mood, or emotional distress
- Relationship or family concerns
- Feelings of being overwhelmed
- Thoughts of self-harm or suicide
Helpline
14416or 1-800-891-4416Available 24×7 | Multiple Indian languagesMobile App
Official Website
Note to Students:
If you are feeling stressed or emotionally distressed, Tele MANAS offers a safe and confidential space to talk to trained mental health professionals. Help is just a call away.